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Sleep Soundly: Treatments for Sleep Apnea

nose job procedureSleep apnea is a disorder that causes your breathing to stop and start repeatedly while sleeping. Your breathing may stop for a few seconds or longer. Learning about sleep apnea can help you find the appropriate treatment, such as a nasal surgery, for your condition.

Types

Sleep apnea has two types: central and obstructive sleep apnea. When your brain fails to send the appropriate signals to the muscles that regulate breathing, you have central sleep apnea. Obstructive sleep apnea occurs when the muscles in your throat relax while you sleep. Both conditions lead to a blocked airway.

Symptoms

Central and obstructive sleep apneas have similar symptoms. Some of the symptoms of these conditions are the following:
-Excessive sleepiness during the day
– Periods of no breathing, as witnessed by another person
– Having a sore throat or dry mouth when you wake up
– Waking up with a headache
– Finding it difficult to stay asleep
– Waking up suddenly and experiencing shortness of breath
– Loud snoring

Professional Help

While snoring is a symptom of this condition, it doesn’t mean that everyone who snores suffers from sleep apnea. A common snoring pattern of this condition is snoring loudly followed by a short period of silence. Think about consulting your doctor when your daytime sleepiness has started affecting your work. . Some experts also recommend professional help when you’re experiencing frequent shortness of breath that awakens you during the night.

Treatments

According to the National Institute of Health, you may be at risk of developing sleep apnea when you’re overweight, or have a family history of the condition. In addition, men and those with small airways may also suffer from sleep apnea.

Health care professionals may only recommend lifestyle changes for people suffering from mild cases of sleep apnea. Your doctor may advise you to quit smoking or lose weight. When these actions don’t improve your condition, you may think about getting treatments such as continuous positive airway pressure (CPAP) or Pillar Procedure.

Doctors recommend CPAP for patients experiencing moderate to severe sleep apnea. With this treatment, you’re required to wear a mask while you sleep. This device prevents snoring and apnea, as it sends pressure to your airway to keep it open.

The Pillar Procedure is a less invasive treatment for mild sleep apnea. In addition, this FDA-approved method causes less pain than other surgical methods.

Don’t let sleep apnea affect your life. Strive to make sure that you get to sleep without worries. Consult your surgeons for more information on the Pillar Procedure and other treatments for your condition.